anxiety book
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An Amazon Bestseller

* NO.1 BEST SELLER IN MENTAL DISORDERS - Lots of people are conquering their anxiety with this brilliant self-help book and so can you.*

Are you or someone you know struggling with Anxiety, Worry or Panic Attacks? If so, then this book is full of proven, tried and tested strategies that can start to work immediately and are suitable for all ages.

This new and fast-acting self-help book makes a complex illness easier to read and understand. With 150 tips and strategies, this book can provide you with anxiety relief at the flip of a page.

anxiety book
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Now
gerard omar

Meet The Author

Ged Jenkins-Omar BSc (Hons) PGCE (Merit) is an author and mental health champion who writes about anxiety and how to cope with its thoughts, feelings and symptoms. Having suffered with anxiety since being a teenager Ged wants to help other people out there who may be suffering.